Tuesday, July 26, 2016

Reflection (The Beep Test)

Reflection (The Beep Test)

Today we did the beep test which is a race 
to test your fitness. It's the first time I've ever
done a fitness test I was excited to do it and to see how
good my fitness was and my level was 4.2 and I will hopefully 
get a higher score next time we doe a beep test which
I got so puffed out that I could hardly breath, When I 
got out they were only a though people left so I looked to see how they were doing but it took a while to get a winner because they
kept on tying but in the end we gotta winner and he scored 8.4!!!
The Race was GREAT!!!  

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